Hands placing alternative protein chicken on a mound of white rice covered in curry

What’s inside the report

More than 40 food technology innovations are assessed—within platforms like fermentation, extrusion, and other structuring methods—to understand how they influence the nutritional quality of plant-based and mycoprotein products.

These innovations are scored across five critical nutrition dimensions:

  1. Protein quality
  2. Sodium management
  3. Micronutrient enhancement (e.g., vitamin B12, iron, zinc)
  4. Lipid profile optimisation
  5. Antinutrient reduction
Credit: Fable Food Co

Protein leads, lipids show novelty, but micronutrient strategies lag behind

Protein optimisation is widespread, with fermentation and extrusion enhancing digestibility and completeness. Lipid innovations like algae-based fats and encapsulation are emerging. Micronutrient efforts focus mostly on B12, iron, and zinc—often without tackling bioavailability or stability.

Credit: KARANA

Fermentation and extrusion are core enablers

These foundational platforms consistently support nutrition optimisation, especially for protein digestibility and micronutrient enhancement. The innovation lies in how they’re applied: strain selection, cultivation conditions, input formulation, and process parameters all unlock new nutritional outcomes within these well-established processes.

Credit: Nourish Ingredients

Hybrid strategies yield stronger nutrition outcomes

Combining processing methods—like fermentation plus extrusion, or germination plus fortification—often results in more complete amino acid profiles, improved digestibility, and higher micronutrient absorption than a single intervention.

The framework below scores technologies based on their contributions to five key nutrition priorities—protein quality, sodium, micronutrients, lipid profile, and antinutrients—while also evaluating commercial readiness.

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